Sleeping is a universal love. Its also something most of us get less of. In my case, my sleep hours are inversely proportional to how excited I am about what I am doing. A year or so ago, I was sleeping 7-8 hours daily, finding it hard to wake up even at 7:30 am. Then, I started the daily walk – with a friend. That meant a hard deadline on the waking time. I also linked it up with wanting to listen to BBC World News at 5:30 am. Emergic too started and over the past year my sleep has averaged about 6-7 hours at night. The one thing I love is a 2-hour nap on Sunday afternoons. It is not something that happens every Sunday, though!

Published by

Rajesh Jain

An Entrepreneur based in Mumbai, India.